✳Be bold. Take charge. Embrace life.

✳Be bold. Take charge. Embrace life.

Home
Notes
Chat
👉 𝐒𝐓𝐀𝐑𝐓 𝐇𝐄𝐑𝐄 🚀
➔ Empowerment
➔ Politics | Society
➔ Culture | Travels
➔ Nature | Home
Newsletters
About

➔ 𝐻𝑜𝑤 𝑤𝑒 𝑏𝑒𝑐𝑜𝑚𝑒: 𝐸𝑚𝑝𝑜𝑤𝑒𝑟𝑚𝑒𝑛𝑡, 𝑃𝑒𝑟𝑠𝑜𝑛𝑎𝑙 𝐺𝑟𝑜𝑤𝑡ℎ, 𝑎𝑛𝑑 𝑆𝑒𝑙𝑓-𝐶𝑎𝑟𝑒

Borrow Everything I Know About Building Emotional Resilience
My takeaways from helping deep thinkers, feelers, and creators move through emotional pain and into personal power
 • 
Silke Kristin Juelich❁summer
6
When Friendship Hurts: Recognizing the Quiet Exit from Something Once Beautiful
We are living in dark times. In times like these, we need allies and true friends to help us stay sane. Tolerance and understanding have their limits…
 • 
Silke Kristin Juelich❁summer
1
"It's alright that the world is crazy, as long as I keep my corner of the world sane."
I kept two interesting lines from The Good Fight and took them as life advice. Diane Lockhart, played by the incredible Christine Baranski, in The Good…
 • 
Silke Kristin Juelich❁summer
When Parents Die – Between Aging Parents and Our Own Children
Why I Wish I Could Stop Time
 • 
Silke Kristin Juelich❁summer
2
Why I cleaned Windows and Avoided Perfection - Or How to Survive and Get Your Life Back on Track
Or The Perfectionism Trap - When I was feeling bad, but not so bad that I couldn’t get out of bed, I cleaned windows.
 • 
Silke Kristin Juelich❁summer
Painting Can Save Your Life
– or Why Everyone Should Create Something with Their Hands (Silke Kristin Juelich: Toscana Landscape, Acrylic on Paper, 2014.) - I started painting in…
 • 
Silke Kristin Juelich❁summer
SLOW DOWN – Three Tips to Go from 100 to 0 in Five Seconds
My ultimate recommendations on how to survive the daily office grind.
 • 
Silke Kristin Juelich❁summer
5
FOR WOMEN* - Start Your Self-Care Journey: A Quick Guide for Busy Lives
The Ultimate Guide to Self-Care for *Women and All Who Identify as Women Balancing Work, Family, and Life
 • 
Silke Kristin Juelich❁summer
3
Decide for yourself how you feel!
I wrote this short text during COVID-19, but it is still valid. The altered life brought about by the COVID-19 pandemic is genuinely exhausting. None of…
 • 
Silke Kristin Juelich❁summer
What if life's twists and turns were the very key to unlocking your true potential?
My life took an unexpected turn when I narrowly survived a series of medical misdiagnoses during my pregnancy and the aftermath of my son's birth.
 • 
Silke Kristin Juelich❁summer
1
© 2025 Silke Kristin Juelich
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture